Aloe vera is a magical plant which can fight a Lot of ailments.
It works wonders to your skin, hair, gut and many more. Aloe vera juice is the most frequent source to eat this wonderful plant to avail its health benefits. Aloe vera juice can help you treat dehydration, constipation and lots of digestive difficulties. You can consume aloe vera juice on a regular basis without thinking about any side effects. Not only using aloe vera juice in your skin will improve your skin wellness but consumption of aloe vera juice may also benefit your skin in many ways. Aloe vera juice can also be loaded with minerals and vitamins. It will enhance immunity, treat anemia and keep you hydrated. These reasons are rather enough to inspire you to consume aloe vera juice regularly. The great news is you are able to prepare your fresh aloe vera juice that’s completely organic and rich with health benefits. Read on to know the simplest way to prepare aloe vera juice.
- Take one large and fresh foliage of aloe vera.
- Using a knife split the foliage from the center to two parts
- Now with a spoon scoop from the gel out of the foliage
- Extract the gel properly in the leaf
- Now transfer the gel into a intestine
- Afford the aloe vera gel and then combine it well with a few water
- Your fresh aloe vera gel is ready
The way to swallow it?
It’s possible to consume aloe vera juice directly or you could add flavours to it. You should consume only four tablespoons of aloe vera gel throughout the day. Don’t consume it.
Other variations of aloe vera juice
Aloe vera juice and orange juice
Take around 30 ml of aloe vera juice and mix it together with around 1 cup of orange juice. Blend them well and absorb the juice. You can even add one or two tablespoons of lemon juice depending on your taste.
Take 1 cup of aloe vera gel and a single cup of honey. Blend them well to make a good mix. Now store it in a cool place. You can eat three tablespoons of the mixture throughout the day. Consume this mixture for 10 days regularly and then quit consuming it for 10 times and later repeat the process.
Aloe vera juice and other juice
You can also add other juice to it. You can mix alma juice or giloy juice to maximise its health advantages. Take one cup of aloe vera juice and a single cup of another juice. Mix them and eat every morning.