Drug and alcohol addiction impact millions of lives each day, resulting in the loss of employment, relationships, and even long-term goals. If you have struggled with addiction yourself, understanding the signs you need an intervention can help get you on a happier and healthier path in life.
One Size Does Not Fit All
Not all addictions affect everyone equally, even if you have struggled with substances for years or even decades. When determining whether or not you require an intervention, it is important to remember that addictions vary with each individual’s own personal experience and struggles. Interventions are best when you are no longer capable of making the effort to seek help and resources in order to work towards sobriety. When you are in desperate need of a lifestyle change but you are unsure of how to go about obtaining your desired outlook, an intervention is necessary and extremely valuable.
What is an Intervention?
Interventions are gatherings of loved ones, friends, and even therapists, counselors, and professionals who specialize in addiction coming together for you. Interventions are not hosted to shame you when you are struggling with an addiction. In fact, interventions help to showcase the mental and emotional support you have from those in your life when you are facing difficult times and having trouble facing or overcoming your addiction on your own.
Interventions allow those in your life to share their worries and concerns regarding your drug or alcohol abuse while sharing why they believe you should attempt living a sober lifestyle. Once an intervention is complete, rehabilitation programs or facilities are often discussed to create a plan of action when moving forward with your future.
After an intervention, feel ready to take on the challenge of facing your addiction with added support fro family and friends. Seek out and compare rehabilitation centers and programs that are optimal for you and that provide you with an environment that is healthy and encouraging. Interventions are a stepping stone to ultimately living a life that is happy, healthy, focused, optimistic, and fulfilling.
Psychological Signs and Symptoms of Addiction
Understanding addiction is key to seek out the proper help and resources available. When you believe you may be in need of an intervention, it is important to understand some of the most common psychological signs and symptoms that manifest with addiction such as:
- Anxiety and depression are some of the most common psychological symptoms associated with addiction, which is why a dual diagnosis program is highly recommended for those experiencing an addiction.
- An inability to focus on various aspects of life is also prevalent in those who have severe addictions to drugs and alcohol.
- Brain fog
- Feeling the urge to drink alcohol or use substances
- Preoccupied thoughts of where to obtain more alcohol or substances when running low on a current supply
- Increased irritability and agitation
- Mood swings that feel uncontrollable, especially when alcohol or drugs are not available
- Social isolation and withdrawal from social activities that were once typical and frequent with family and friends
- Distancing yourself from loved ones
- Remaining in denial of your usage habits even if you know deep down you are using alcohol or drugs as an escape
- Increased confrontational attitude and mindset, especially towards those who discuss your addiction or reliance on substances
While most addictions cause psychological symptoms to occur, it is important to understand the physical signs and symptoms that are also likely to manifest in serious addictions. Some of the most notable physical symptoms to look for when struggling with an addiction include:
- Trembling or shakiness of the hands is extremely common when experiencing withdrawal symptoms
- Nausea, vomiting, and indigestion
- Increase in the number of headaches you experience
- Change in bowel movements (common during withdrawal of certain substances such as heroin or other opiates)
- Loss of coordination when walking or balancing
With a thorough understanding of addiction and how it impacts your life and the lives around you, reach out for help with local rehabilitation programs and facilities. When you are in need of an intervention, consider speaking up to a family member, friend, or loved one to build a support network that is there for you every step of the way. Learn more about the benefits of a treatment and recovery center by visiting https://www.drugabuse.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery.