How To Take Care of Sensitive Teeth


If you’re suffering from sensitive teeth — or dentine hypersensitivity — the odds are you haven’t been caring for them properly; you’ve failed them to a degree where they hurt when you bite to cold or hot items and cause you a lot of distress accordingly. But, there are means of handling this unfortunate issue. We’ll look at ways of taking care of sensitive teeth.

Sensitive teeth is a physical feeling when the nerves inside the dentin of the teeth are subjected to unique elements; this feeling may vary from a slight distress to a sharp-shooting pain. The causes of sensitive teeth can vary, and they range from general wear and tear to decaying teeth due to neglect.

A recent study revealed that 57 percent of people suffered — to some degree — from sensitive teeth, with the 30-39 age bracket appears the most cases. Most of these people cited cold things are the main reason behind your pain, but others said hot and sweet stimuli as well. These figures are a lot higher than had been envisaged by dental experts.

So what do you do to look after your sensitive teeth?

1. The first thing you should do is discuss the problem with your dentist. Describe your pain, your symptoms, and he should be able to seal the sensitive region using a bonding agent — or even a fluoride gel — that can be substituted into the sensitive gums and teeth following your daily brushings. As time passes, this will cure the pain that’s seen from sensitive teeth.

2. Utilize a toothbrush with ultra-soft bristles; these may be found in almost any pharmacy or dental shop. Avoid brushing your teeth in a flat method since this exposes the roots more so than using the perpendicular method.

3. Some toothpaste is specifically produced and customized to deal with the issues of sensitive teeth.

4. Avoid the things which cause the pain until as such time as the problem has abated and solved itself. Every time you indulge in salty or sweet foods like sweet, acidic foods like wine and grapefruit juice, chew some sugar-free gum or brush your teeth — when practical to do so — to help the therapy progress. To look after your teeth that are sensitive, keep these things in mind.


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