Following the Indian Cricket Team’s close win against Afghanistan Through the first round from the 2019 World Cup.
All eyes were on medium pace bowler Mohammed Shami. Throughout the game, Shami chose a winning hat trick eliminating three nicely set Afghan batsmen. The 3 wickets came at a vital time when Afghanistan was looking like they’d steal the game out of India’s grasp.
The post-match investigation turned to Shami’s wellbeing and motives regarding why this prolific bowler was not included in the playing 11 earlier. Throughout a post-match press conference, India’s strength and conditioning trainer Shankar Basu revealed that failing BCCI’s fitness test a year had helped speed bowler Mohammed Shami transform himself into a far more complete bowler. Shankar demonstrated that Shami was replaced by fast bowler Navdeep Saini after failing the crucial yo-yo test.
Speaking to the media on Wednesday Basu stated:”(Shami) neglecting the fitness evaluation was a boon in disguise. After that, he was a changed man’; Basu opined”; He had been so determined and I think he is also blessed with some amazing genes. He doesn’t even know what it is but he does it on his own.”
“I think that his supply of fat, we have completed his fat testing more than three years and it’s the same, he is a part of work. The best part is that he has changed his whole training regimen. I believe training is now part of his lifestyle, which never utilized to be the situation before. Everything has changed over the last three-four decades. He was not the last person to get on to the bus, but following personal setbacks and failing that fitness test, he’s a changed man. That really is (the) 2.0 version of Mohammed Shami.”
Adding further to nutritional and lifestyle changes in the overall team, Basu added these modifications were leading to increases in speed among India’s fast bowlers. In addition, he emphasized the importance of fitness in dealing with the fatigue of both month IPL year old.
“Your body has a specific sort of sleep-wake cycle. I would also say that this World Cup preparation was crucial, together with the IPL preceding it.”
“Throughout the IPL, the boys start sleeping continuously late – 2 o’clock, 3 o’clock. To get them back to sleep early and to get them back to a practice regimen was sort of a struggle and we had just eight days to come here.”
World Cup 2019 thus far has witnessed an interesting seesaw of last-minute surprises and frustrations. What’s clear is that going forward, batting, fielding, and bowling prowess aren’t the only three factors resulting in major match upsets. Fitness has taken center stage with most teams gearing up to ensemble the other with diet and nutrition regimes and ample time at the fitness center.